Meet Pilates Plus Wellness’ New Mum & Baby Pilates Teacher Jana Klimova
Jana will be covering Susanna's Mum and Baby Pilates and toning class on Thursdays at 1035am on Northcote road. She will also be teaching 1:1 and small group home Pilates sessions for us. Contact Rosa to book home Pilates sessions with Jana and you can book on line...
read moreExpert Pilates Teacher Kelly Balmer Teaching in SW4 on Wednesday Evenings for Pilates Plus Wellness
Looking for a Pilates Class in Clapham South? We have just the one for you! Introducing Kelly Balmer who has 12 years experience teaching Pilates as well as personal training. Kelly will be taking over our Wednesday 7pm pregnancy pilates and also 8pm Mixed ability...
read moreFAQ About Personal Training & Functional Training with Rosa
Q&A On Functional Training with Rosa Reeve 1) What exercises and equipment will I need at home? At home we can use your body weight for weight-bearing exercises. We can use towels and bands for resistance. A Swiss ball, mat and a few lightweights are all you need...
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