Hall Pilates Thursdays 0930am Mixed Ability Pilates (beginners welcome) with Cat

Spring Term 13th January – 31st March 11 week course ( no class half term w/c 14th Feb) £15/hr course price. PLEASE ONLY BOOK AND CLICK PAY VIA TRANSFER IF YOU ARE BOOKING FROM AFTER HALF TERM. IF YOU HAVE BOOKED THE FULL TERM THERE IS NO NEED TO BOOK AGAIN.

Mixed Ability courses (beginners welcome but we advise if you have no experience in Pilates you do a 1:1 course before or soon after joining the course so go over the basics for you) The classes involve exercises which have beginner option to advanced option and clients go at their own level. It is a flowing class with different focuses each week and new challenges combined with relaxation and stretching.