Autumn Term – 5th Sept – 12th December 13 week course. (no classes run half term 24th Oct and 31st Oct  )£169 for the full course (£13/hr) Payment via card in full or if you prefer to pay via bank transfer in full or two parts  just email rosa@pilatespluswellness.com to confirm. Once the course has started clients can join but please book and click pay via transfer and email Rosa to get the price for the date you booked. Also, drop in sessions are available once the course has started subject to space.

Mixed Ability courses (beginners welcome but we advise if you have no experience in Pilates you do a 1:1 course before or soon after joining the course so go over the basics for you) The classes involve exercises which have beginner option to advanced option and clients go at their own level. It is a flowing class with different focuses each week and new challenges combined with relaxation and stretching.

We have a no refund policy but we do offer any make up sessions within the term via zoom if you can’t attend one session and give us 12 hours notice.