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rosa@pilatespluswellness.com
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No 161: Relaxing Healthy Backs Session
By
Rosa
|
September 10, 2023
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No 158: Pilates With Some Fun Variations
By
Rosa
|
August 11, 2023
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No 157: Pilates With The Wall As A Prop
By
Rosa
|
July 30, 2023
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No 155: Pilates and Fitness 30 Minute Routine
By
Rosa
|
July 15, 2023
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No 153 Summer Body Work Out
By
Rosa
|
June 11, 2023
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No 152: Pilates Summer Body – Core Back And Waist
By
Rosa
|
May 28, 2023
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No 150: Full Body Routine 30 Minutes
By
Rosa
|
May 1, 2023
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No 149: Pilates Focus To Stretch And Work Your Back And Legs
By
Rosa
|
May 1, 2023
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No 148 Full Body Mixed Ability Pilates
By
Rosa
|
April 22, 2023
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No 147 Pilates With Toning Ring
By
Rosa
|
April 10, 2023
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