Skip to content
Pilates Plus Wellness
Pilates On Demand
Book A Course
  • Home
  • Reformer / Tower Pilates
  • Class Timetable
  • Teachers
  • Locations
    • Streatham Hill
    • Weybridge
    • Balham
  • Pilates On Demand
  • Contact
×
  • Home
  • Reformer / Tower Pilates
  • Class Timetable
  • Teachers
  • Locations
    • Streatham Hill
    • Weybridge
    • Balham
  • Pilates On Demand
  • Contact
On Demand
Book A Course
  • Home
  • Reformer / Tower Pilates
  • Class Timetable
  • Teachers
  • Locations
    • Streatham Hill
    • Weybridge
    • Balham
  • Pilates On Demand
  • Contact
×
  • Home
  • Reformer / Tower Pilates
  • Class Timetable
  • Teachers
  • Locations
    • Streatham Hill
    • Weybridge
    • Balham
  • Pilates On Demand
  • Contact

No 246: Pilates Using The Stretch Band

By Rosa | June 9, 2025
Read More

No 245: Pilates for All – Mobility = Longevity

By Rosa | May 24, 2025
Read More

No 244; Feel the Length and Opposition

By Rosa | May 24, 2025
Read More

No 243: Walk Out Feeling Taller

By Rosa | May 24, 2025
Read More

No 242: Alignment and Focus Pilates – Steady Pace with Flow.

By Rosa | May 5, 2025
Read More

No 238: Slow and Steady Pilates you will love

By Rosa | April 14, 2025
Read More

No 237: Pilates with Soft Ball Focusing on Pelvic Stability and Wrist Mobility

By Rosa | April 14, 2025
Read More

No 236: Mobility for life Pilates – Adaptions for all Classical Mat

By Rosa | April 14, 2025
Read More

No 235: Classical Mat March Matness

By Rosa | March 18, 2025
Read More

No 234: Mixed Ability Pilates with Soft Ball

By Rosa | March 9, 2025
Read More
Older Posts »

Recent Posts

  • Pilates for back pain relief
  • Why do Pilates with us post baby…..
  • Chair Pilates to do at your desk
  • Pilates Exercises which are safe and help clients with osteoporosis
  • How Pilates is vital for your health and wellbeing.

Recent Comments

    Pilates On Demand

    Get access to a large and ever growing collection of video Pilates classes to follow in the comfort of your own home.

    7 Day Free Trial

    Mothly & Yearly Plans Available

    Get A 7 Day Free Trial
    Log In

    Get In Touch

    07879 637733

    rosa@pilatespluswellness.com

    Follow Us

    Online Pilates

    On demand video pilates classes. Take Pilates classes in the comfort of your own home and at your own pace. Video classes for all ages and abilities.

    Find Out More

    Find Out More

    Class Descriptions

    Online Pilates Classes

    Pilates Teachers

    Locations

    Contact Us

    Newsletter

    Keep up to date with the latest from Pilates Plus Wellness.

    Please enter your name.
    Please enter a valid email address.
    Subscribe!
    Something went wrong. Please check your entries and try again.

    © 2021 Pilates Plus Wellness. All Rights Reserved.

    ×