Monday 0930am Autumn Term Zoom Live with Recording. 7th Sept – 14th Dec – 14 week Course £168

This course has already started, please contact Rosa Autumn Course 7th Sept – 14th Dec –  14 week course – £168. (no class runs 19th Oct – half term) Drop in is available £15/hr.  Live and recording is kept for you for the full week.  New clients are welcome to try a class for free first via zoom.  Payment is via card or bank transfer. Please select the option when booking that you prefer. If you prefer to pay in two parts this is fine with transfer payment. Just email rosa@pilatespluswellness.com to confirm.  Also, there is a the option to swap sessions when needed with any other zoom class. It’s the accountability of showing up that keeps clients motivated and doing the class, but also amazing results are gained by having the option to do the class more than once in the week with the recording. Amazing value for money and in the convenience of your home. Come join us ?

If you are new to Pilates or prefer the basic moves combined with exercises that are functional this class is for you. We go over the basics for you to make sure you are doing the moves correctly. We can see you just as we can in class and corrections are given verbally as well as physically demonstrated through out.