Zoom Live Monday 0930am Intermediate/Advanced Pilates with Rosa Summer Term 17th April – 17th July 10 week course. £100
Course Location
The Fairway Studio
Pilates in your home via zoom Live from The Fairway Studio.
Summer Term – 17th April – 17th July. No classes on Bank holidays, Inset day and half term. So 1st and 8th May no class and 5th June and 29th June. Zoom Live and recording is kept for you for two days. New clients are welcome to try a class for free first via zoom. Payment is via card or bank transfer. Please select the option when booking that you prefer. If you prefer to pay in two parts this is fine with transfer payment. Just email rosa@pilatespluswellness.com to confirm.
Also, there is a the option to swap sessions when needed with any other zoom class. It’s the accountability of showing up that keeps clients motivated and doing the class, but also amazing results are gained by having the option to do the class more than once in the week with the recording.
Join us for our dynamic Pilates class – Intermediate/Advanced Pilates which has classical mat moves combined with functional training to energise you, focus your mind, strengthen your body and inspire you. Whether you want to improve your running or golf swing, tennis playing….This class has many exercises incorporated to facilitate this.
It is important to do Beginner/Improver Pilates course first before joining this course if you have not done Pilates before so we can go over the basics for you. If you have any injuries or need adaptions we can provide these for you as long as we know in advance.
We provide recording of the class so if you cannot attend for any reason, you can still do the class later in the day or the next day.
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