Our pilates classes are held in Balham, SW12, Clapham, SW4, Streatham Hill, SW2 and Battersea, SW11. Rosa has clients of all ages, ranging from their early 20s to late 70s, and all have seen a great difference in their shape and movement since combining pilates classes with their weight training regime. They are also able to relax and concentrate a lot more effectively.
Glad to have completed Pilates for Children… https://t.co/Ce9Nrld5Ah
So true. Patience is not my virtue but I do my best. I am waiting for the best things to happen…….
Good things come to those who believe, better things come to those who are patient, and the best things come to those who don’t give up.
Try this oblique abs blitz. It definitely hits… https://t.co/tQ63mqSsFa
#stretching and #mobilise upper back as well as… https://t.co/BKxzJouwaz