Skip to content
Pilates Plus Wellness
Pilates On Demand
Book A Course
  • Home
  • Reformer / Tower Pilates
  • Class Timetable
  • Teachers
  • Locations
    • Streatham Hill
    • Weybridge
    • Balham
  • Pilates On Demand
  • Contact
×
  • Home
  • Reformer / Tower Pilates
  • Class Timetable
  • Teachers
  • Locations
    • Streatham Hill
    • Weybridge
    • Balham
  • Pilates On Demand
  • Contact
On Demand
Book A Course
  • Home
  • Reformer / Tower Pilates
  • Class Timetable
  • Teachers
  • Locations
    • Streatham Hill
    • Weybridge
    • Balham
  • Pilates On Demand
  • Contact
×
  • Home
  • Reformer / Tower Pilates
  • Class Timetable
  • Teachers
  • Locations
    • Streatham Hill
    • Weybridge
    • Balham
  • Pilates On Demand
  • Contact

No32: Post Pregnancy routine after 6 week check

By Rosa | May 18, 2022
Read More

No31: 3rd Trimester Pregnancy Pilates

By Rosa | May 18, 2022
Read More

No30: Pregnancy Pilates 38 min Routine 2nd Trimester

By Rosa | May 18, 2022
Read More

No29: First Trimester- Pregnancy Pilates

By Rosa | May 18, 2022
Read More

No27: Pilates For Relaxation And To De stress 20 min Class

By Rosa | May 18, 2022
Read More

No25: Beginner Pilates 23 Minute Routine

By Rosa | May 18, 2022
Read More

No24: 20 mins Intermediate / Advanced Abs Blitz

By Rosa | May 18, 2022
Read More

No23: Pilates Osteoporosis Safe Full Body Work Out

By Rosa | May 18, 2022
Read More

No20: Pilates and Stretch Routine For Golfers

By Rosa | May 18, 2022
Read More

No17: Restorative Stretch Pilates and Relaxation

By Rosa | May 18, 2022
Read More
« Newer Posts
Older Posts »

Recent Posts

  • Pilates for back pain relief
  • Why do Pilates with us post baby…..
  • Chair Pilates to do at your desk
  • Pilates Exercises which are safe and help clients with osteoporosis
  • How Pilates is vital for your health and wellbeing.

Recent Comments

    Pilates On Demand

    Get access to a large and ever growing collection of video Pilates classes to follow in the comfort of your own home.

    7 Day Free Trial

    Mothly & Yearly Plans Available

    Get A 7 Day Free Trial
    Log In

    Get In Touch

    07879 637733

    rosa@pilatespluswellness.com

    Follow Us

    Online Pilates

    On demand video pilates classes. Take Pilates classes in the comfort of your own home and at your own pace. Video classes for all ages and abilities.

    Find Out More

    Find Out More

    Class Descriptions

    Online Pilates Classes

    Pilates Teachers

    Locations

    Contact Us

    Newsletter

    Keep up to date with the latest from Pilates Plus Wellness.

    Please enter your name.
    Please enter a valid email address.
    Subscribe!
    Something went wrong. Please check your entries and try again.

    © 2021 Pilates Plus Wellness. All Rights Reserved.

    ×