Skip to content

Pilates Plus Wellness

Pilates On Demand

Home
Reformer / Tower Pilates
Class Timetable
Teachers
Locations
Pilates On Demand
Contact

×

Home
Reformer / Tower Pilates
Class Timetable
Teachers
Locations
Pilates On Demand
Contact

Home
Reformer / Tower Pilates
Class Timetable
Teachers
Locations
Pilates On Demand
Contact

×

Home
Reformer / Tower Pilates
Class Timetable
Teachers
Locations
Pilates On Demand
Contact

No 171: Fascia Release and Dural Stretches

By Rosa | October 22, 2023

No 170: Pilates For All – Mixed Ability

By Rosa | October 22, 2023

No 169: Lengthen and Tone Intermediate/Advanced Pilates

By Rosa | October 14, 2023

No 168: Stretch and Release- Mixed Ability Pilates

By Rosa | October 14, 2023

No 167: Beginner/Improver Pilates – Basic But Effective

By Rosa | October 9, 2023

No 166: Intermediate Pilates – Classical style

By Rosa | October 9, 2023

No 165:Mixed Ability Pilates with Hip Stretches

By Rosa | September 30, 2023

No 164:Intermediate Pilates With Classical Moves

By Rosa | September 24, 2023

No 163: Mixed Ability Pilates – Full body Stretch Routine (beginners welcome)

By Rosa | September 17, 2023

No162: Intermediate Pilates with Pilates Soft Ball

By Rosa | September 17, 2023

Recent Posts

Pilates for back pain relief
Why do Pilates with us post baby…..
Chair Pilates to do at your desk
Pilates Exercises which are safe and help clients with osteoporosis
How Pilates is vital for your health and wellbeing.

Recent Comments

Pilates On Demand

Get access to a large and ever growing collection of video Pilates classes to follow in the comfort of your own home.

7 Day Free Trial

Mothly & Yearly Plans Available

Get A 7 Day Free Trial

Get In Touch

07879 637733

rosa@pilatespluswellness.com

Follow Us

Online Pilates

On demand video pilates classes. Take Pilates classes in the comfort of your own home and at your own pace. Video classes for all ages and abilities.

Find Out More

Class Descriptions

Online Pilates Classes

Pilates Teachers

Newsletter

Keep up to date with the latest from Pilates Plus Wellness.

Please enter your name.

Please enter a valid email address.

Something went wrong. Please check your entries and try again.

© 2021 Pilates Plus Wellness. All Rights Reserved.

×