No 180: Intermediate/Advanced Pilates Classical Moves – Classical Pilates Category By Rosa | December 3, 2023 Read More
No 179 Pilates Stretch Release and Relax – Beginner/Improver/Mixed Class By Rosa | December 3, 2023 Read More
No 178 Dynamic Flow With Combined Stretches – Intermediate/Advanced Category By Rosa | December 3, 2023 Read More